Jim's Jumble
Jim's Jumble
by Joyce Kidd, MA
Directions:
Heat 2 tbsp. coconut oil over med-high heat until melted and steaming. Crack and add 3 eggs, one at a time. When white and yolks are set, carefully remove from pan using slotted spoon. Set aside on separate dish. While oil is still hot, add kale, garlic, sliced mushrooms, and onions. Stir fry quickly until kale wilts. Place cooked veggies on plate top with eggs. Optional add-ons: Sprouts and sunflower seeds.
Heat 2 tbsp. coconut oil over med-high heat until melted and steaming. Crack and add 3 eggs, one at a time. When white and yolks are set, carefully remove from pan using slotted spoon. Set aside on separate dish. While oil is still hot, add kale, garlic, sliced mushrooms, and onions. Stir fry quickly until kale wilts. Place cooked veggies on plate top with eggs. Optional add-ons: Sprouts and sunflower seeds.
- Kat Jones
