Kat Jones + photo

Kat Jones

May 5
1 min read
bubble 0

Jim's Jumble

by Joyce Kidd, MA

Directions:
Heat 2 tbsp. coconut oil over med-high heat until melted and steaming. Crack and add 3 eggs, one at a time. When white and yolks are set, carefully remove from pan using slotted spoon. Set aside on separate dish. While oil is still hot, add kale, garlic, sliced mushrooms, and onions. Stir fry quickly until kale wilts. Place cooked veggies on plate top with eggs. Optional add-ons: Sprouts and sunflower seeds.

Leave a comment

Your email address will not be published. Required fields are marked *

0 Comments

No Comments yet! Be the first to start a conversation

  1. Sunflower Microgreen Mighty MunchiesSunflower Microgreen Mighty Munchies

    Sunflower Microgreen Mighty Munchies

    Ingredients Black Oil Sunflower Microgreens Olive Oil Salt Instructions Add your sunflower microgreens to a bowl. Toss with a light drizzle of olive oil. Grind some sea salt according to your personal preference and enjoy!


    Ashleigh Smith + photo

    Ashleigh Smith

    2024-01-22
    1 min read
    bubble 0
  2. Celebration Rolls - Mung Bean and Wasabi Spring RollCelebration mung bean and wasabi spring rolls with peanut dipping sauce

    Celebration Rolls - Mung Bean and Wasabi Spring Roll

    Ingredients 1 Packet Rice Paper Rolls 1 Carrot, shredded/grated 1 Medium Cucumber, shredded/grated Firm Tofu, cut into strips Small Jicama, shredded/cut into strips Small slightly unripe Mango, peeled and cut into strips 2 Cups Mung Bean Sprouts 2-3 Tb...


    Juliet Webb + photo

    Juliet Webb

    2024-01-22
    2 min read
    bubble 0
  3. The Good Morning Smoothiegreen smoothie with spinach leaves

    The Good Morning Smoothie

    Ingredients 1 handful Spinach Small clump microgreens (superfood mix, broccoli, kale, cabbage, or alfalfa) Heaping 1/2 cup frozen mix of bananas and strawberries Spoonful peanut butter 1 Tablespoon Apple Cider Vinegar 1 teaspoon Flaxseed Meal Milk (to ...


    Ashleigh Smith + photo

    Ashleigh Smith

    2024-01-16
    1 min read
    bubble 1
  4. Spicy Cabbage SaladSpicy Cabbage Salad

    Spicy Cabbage Salad

    Base Greens 60% Green Cabbage, shredded 10% Red Cabbage, shredded 30% Green Lettuce, shredded Additional Add-Ins Broccoli, thinly sliced Carrots, shredded Rambo Radish Microgreens Mustard Microgreens Croutons Green Goddess or Ranch Dressing Instruction...


    Ashleigh Smith + photo

    Ashleigh Smith

    2024-01-16
    1 min read
    bubble 2