
Erica Groneman
A delicious way to use your kale. My kids love these chips (and so do I)! I prefer to use Lacinato or Dinosaur Kale, but your favorite variety of kale should be equally delicious.
Ingredients:
- 1 bunch kale about 6 cups, loosely packed
- 1 Tbs olive oil (enough to thoroughly coat kale)
- ¼ cup almond meal (enough to thoroughly coat kale)
- ¼ tsp garlic salt, to taste
- ⅛ tsp freshly ground black pepper, to taste
Instructions:
- Preheat oven to 325 degrees F.
- Line baking sheet with foil and lightly spray, set aside.
- In a small bowl, mix together almond meal, garlic salt and pepper. Set aside.
- Remove the leafy green part of the kale from the tough stalk, and tear into smaller pieces.
- Place kale leaves into a large mixing bowl.
- Add 1 Tbs olive oil and massage with your hands until every single piece of kale is coated to allow the rest of dry ingredients to adhere to each piece
- If necessary, add more olive oil 1 tsp at a time until the kale is thoroughly coated.
- Sprinkle the almond meal mixture over the oil-coated kale chips.
- Toss the mixture carefully to evenly distribute the dry ingredients on the kale chips.
- Spread kale chips evenly on lined baking sheet (more than a single layer will add to the cooking time–best to cook in smaller batches if needed).
- Bake for 25-40 minutes or until the kale is crispy and just begins to brown. Stir halfway through.
- Remove crispy kale chips from the baking sheet and eat or after completely cooled put in an air tight container to store.
About the Author

Hi, I’m Erica Groneman. I am a mom, volunteer, and a gardener. There’s something satisfying about getting my hands dirty and watching things grow. I believe gardening is universal and crosses all boundaries, bringing us all together. I hope we can share in the joy of growing together. Thanks for stopping by!
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