Valeriana officinalisAlso known as the garden heliotrope, this perennial flowering herb is native to Europe and Eastern Asia and also known to heal many things. This herb can be used to treat insomnia, anxiety and even used for culinary purposes but would want to consult with your physician first.
Valerian Herb Seeds
Wet to damp soils is where it thrives and can grow up to 5 feet depending on the zone you live. It requires full sun where the plant blooms usually in June or July and doesn't have many problems with insects or diseases.
