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Kale - Black Tuscan aka Lacinato or Dinosaur (Organic) - Microgreens Seeds has a rating of 4.5 stars based on 13 reviews.
{"id":10815959816,"title":"Kale - Black Tuscan aka Lacinato or Dinosaur (Organic) - Microgreens Seeds","handle":"kale-lacinato-organic-microgreens-seeds","description":"\u003cp\u003e\u003cstrong\u003e8-12 days.\u003c\/strong\u003e This microgreen is rich in flavor and nutrients. It emits an aroma similar to other brassicas like mustard, and the flavor is just as bold and nutty, only without the spice, making it ideal for adding flavor to a dish for those with sensitivity to spice or heat.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003ch4\u003eSelect a Different Use for This Seed:\u003c\/h4\u003e\n\u003cdiv class=\"profile-links\"\u003e\u003ca href=\"\/products\/kale-lacinato-organic-seeds?variant=39470650504\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/files\/tlm-vegetables.png?16318523494985210529\"\u003e\u003cu\u003eGarden\u003c\/u\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eKale - Lacinato (Organic) - Microgreens Seeds \u003c\/h2\u003e\n\u003c!--attr--\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eLatin Name:\u003c\/strong\u003e \u003cem\u003eBrassica oleracea var. Lacinato\u003c\/em\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eOther Name(s):\u003c\/strong\u003e Black Tuscan Kale, Dinosaur Kale\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePresoak:\u003c\/strong\u003e No Soak\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreferred Growing Medium:\u003c\/strong\u003e Soil or Hydroponic\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSeeding Rate \u003c\/strong\u003e\u003cem\u003eper 10\"x 20\" tray\u003c\/em\u003e: 1 oz\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eBlackout Time:\u003c\/strong\u003e 3-4 days\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eGermination Time:\u003c\/strong\u003e 2-3 days\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eEstimated time to Harvest:\u003c\/strong\u003e 8-12 days\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eMicrogreen Color:\u003c\/strong\u003e light green and pink stems with bold green leaves\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eMicrogreen Flavor:\u003c\/strong\u003e mild broccoli, nutty, slightly sweet\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eMicrogreen Texture:\u003c\/strong\u003e tender\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eNutrients:\u003c\/strong\u003e Vitamins A, K, C, B6, manganese, calcium, copper, thiamin, folate, iron, riboflavin, and potassium.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--endattr--\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cbr\u003eGrowing Directions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eGrowing kale microgreens is quite easy; as long as you follow a few basic steps, you should have a plentiful harvest of microgreens in no time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrepare your growth medium, whether it be soil or a hydroponic growth mat, by getting it sufficiently moist. Spread seeds evenly across the surface of the growth medium. The denser you sow the seeds, the thicker your crop will turn out. However, be wary of over-seeding, which can lead to to the seeds becoming overcrowded, leading to crop failure. After seeds are sown, cover for three to four days to allow seeds to germinate, and then uncover seeds and place under a grow light or in a place in your home that gets a lot of sunshine (rotate crop if next to a window to prevent \"bending\" in the microgreens). Continue to water when needed for up to a week and half. By then, you should have a bounty of little greens to incorporate into your meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor more detailed instructions on growing, as well as some troubleshooting and tips, please visit our \u003c\/strong\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/trueleafmarket.reamaze.com\/articles\/growing-microgreens-in-soil\" target=\"_blank\"\u003eSoil Growing Directions page\u003c\/a\u003e or our\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Microgreens Hydroponic Growing Directions\" href=\"https:\/\/trueleafmarket.reamaze.com\/articles\/how-to-grow-microgreens-hydroponically\" target=\"_blank\"\u003eHydroponic Growing Directions page\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFacts:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eKale is known for it's many health benefits. A few of them include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe metabolites from the glucosinolates contained in kale induce detoxification enzymes, which help fight cancer.\u003c\/li\u003e\n\u003cli\u003eFull of antioxidants, including beta-carotene, vitamin C, polyphenols and flavonoids. These help against oxidative damage.\u003c\/li\u003e\n\u003cli\u003eHigh levels of vitamin C, which specifically improves the immune system and help bones stay strong.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSeeds per Package:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 oz - Approximately 8,000 seeds\u003c\/li\u003e\n\u003cli\u003e4 oz - Approximately 32,000 seeds\u003c\/li\u003e\n\u003cli\u003e1 lb - Approximately 128,000 seeds\u003c\/li\u003e\n\u003cli\u003e5 lb - Approximately 640,000 seeds\u003c\/li\u003e\n\u003cli\u003e25 lb - Approximately 3,200,000 seeds\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2017-07-03T10:02:19-06:00","created_at":"2017-10-12T12:52:05-06:00","vendor":"Sustainable Seed Company","type":"Microgreens Seeds","tags":["8-12 Days","Cooler","Green","Heirloom","Heirloom+Organic","Hydroponic or Soil","Kale","Microgreens","microgreens_difficulty:easy","Non-GMO","Open Pollinated","Organic","Seeds","Zone 11","Zone 12"],"price":840,"price_min":840,"price_max":68807,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415338532979,"title":"1 oz","option1":"1 oz","option2":null,"option3":null,"sku":"45328","requires_shipping":true,"taxable":true,"featured_image":{"id":28469281292403,"product_id":10815959816,"position":1,"created_at":"2021-08-31T11:32:00-06:00","updated_at":"2021-08-31T11:47:15-06:00","alt":"Kale - Lacinato (organic) - Microgreens Seeds","width":480,"height":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035","variant_ids":[39415338500211,39415338532979,39415338598515,39415338631283,39415338664051]},"available":true,"name":"Kale - Black Tuscan aka Lacinato or Dinosaur (Organic) - Microgreens Seeds - 1 oz","public_title":"1 oz","options":["1 oz"],"price":840,"weight":91,"compare_at_price":null,"inventory_management":"shopify","barcode":"740006055801","featured_media":{"alt":"Kale - Lacinato (organic) - Microgreens Seeds","id":20741700747379,"position":1,"preview_image":{"aspect_ratio":1.0,"height":480,"width":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":39415338500211,"title":"4 oz","option1":"4 oz","option2":null,"option3":null,"sku":"45330","requires_shipping":true,"taxable":true,"featured_image":{"id":28469281292403,"product_id":10815959816,"position":1,"created_at":"2021-08-31T11:32:00-06:00","updated_at":"2021-08-31T11:47:15-06:00","alt":"Kale - Lacinato (organic) - Microgreens Seeds","width":480,"height":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035","variant_ids":[39415338500211,39415338532979,39415338598515,39415338631283,39415338664051]},"available":true,"name":"Kale - Black Tuscan aka Lacinato or Dinosaur (Organic) - Microgreens Seeds - 4 oz","public_title":"4 oz","options":["4 oz"],"price":1638,"weight":181,"compare_at_price":null,"inventory_management":"shopify","barcode":"740006055825","featured_media":{"alt":"Kale - Lacinato (organic) - Microgreens Seeds","id":20741700747379,"position":1,"preview_image":{"aspect_ratio":1.0,"height":480,"width":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":39415338598515,"title":"1 lb","option1":"1 lb","option2":null,"option3":null,"sku":"45327","requires_shipping":true,"taxable":true,"featured_image":{"id":28469281292403,"product_id":10815959816,"position":1,"created_at":"2021-08-31T11:32:00-06:00","updated_at":"2021-08-31T11:47:15-06:00","alt":"Kale - Lacinato (organic) - Microgreens Seeds","width":480,"height":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035","variant_ids":[39415338500211,39415338532979,39415338598515,39415338631283,39415338664051]},"available":true,"name":"Kale - Black Tuscan aka Lacinato or Dinosaur (Organic) - Microgreens Seeds - 1 lb","public_title":"1 lb","options":["1 lb"],"price":4424,"weight":499,"compare_at_price":null,"inventory_management":"shopify","barcode":"740006055795","featured_media":{"alt":"Kale - Lacinato (organic) - Microgreens Seeds","id":20741700747379,"position":1,"preview_image":{"aspect_ratio":1.0,"height":480,"width":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":39415338631283,"title":"5 lb","option1":"5 lb","option2":null,"option3":null,"sku":"45331","requires_shipping":true,"taxable":true,"featured_image":{"id":28469281292403,"product_id":10815959816,"position":1,"created_at":"2021-08-31T11:32:00-06:00","updated_at":"2021-08-31T11:47:15-06:00","alt":"Kale - Lacinato (organic) - Microgreens Seeds","width":480,"height":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035","variant_ids":[39415338500211,39415338532979,39415338598515,39415338631283,39415338664051]},"available":true,"name":"Kale - Black Tuscan aka Lacinato or Dinosaur (Organic) - Microgreens Seeds - 5 lb","public_title":"5 lb","options":["5 lb"],"price":17441,"weight":2495,"compare_at_price":null,"inventory_management":"shopify","barcode":"740006055832","featured_media":{"alt":"Kale - Lacinato (organic) - Microgreens Seeds","id":20741700747379,"position":1,"preview_image":{"aspect_ratio":1.0,"height":480,"width":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":39415338664051,"title":"25 lb","option1":"25 lb","option2":null,"option3":null,"sku":"45329","requires_shipping":true,"taxable":true,"featured_image":{"id":28469281292403,"product_id":10815959816,"position":1,"created_at":"2021-08-31T11:32:00-06:00","updated_at":"2021-08-31T11:47:15-06:00","alt":"Kale - Lacinato (organic) - Microgreens Seeds","width":480,"height":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035","variant_ids":[39415338500211,39415338532979,39415338598515,39415338631283,39415338664051]},"available":true,"name":"Kale - Black Tuscan aka Lacinato or Dinosaur (Organic) - Microgreens Seeds - 25 lb","public_title":"25 lb","options":["25 lb"],"price":68807,"weight":11793,"compare_at_price":null,"inventory_management":"shopify","barcode":"740006055818","featured_media":{"alt":"Kale - Lacinato (organic) - Microgreens Seeds","id":20741700747379,"position":1,"preview_image":{"aspect_ratio":1.0,"height":480,"width":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035","\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-seeds-sus-com-wm.jpg?v=1630432112","\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/non-gmo-seed-bag-sus-wm-comp_dec46919-f548-4659-9d80-8b40c964af6a.jpg?v=1630431158"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035","options":["Size"],"media":[{"alt":"Kale - Lacinato (organic) - Microgreens Seeds","id":20741700747379,"position":1,"preview_image":{"aspect_ratio":1.0,"height":480,"width":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035"},"aspect_ratio":1.0,"height":480,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-microgreens-sus-com-wm.jpg?v=1630432035","width":480},{"alt":"Kale - Lacinato (organic) - Microgreens Seeds Close Up","id":20741701206131,"position":2,"preview_image":{"aspect_ratio":1.0,"height":480,"width":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-seeds-sus-com-wm.jpg?v=1630432112"},"aspect_ratio":1.0,"height":480,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/kale-lacinato-seeds-sus-com-wm.jpg?v=1630432112","width":480},{"alt":"Kale - Black Tuscan aka Lacinato or Dinosaur (Organic) - Microgreens Seeds - Bulk","id":20676565794931,"position":3,"preview_image":{"aspect_ratio":1.0,"height":480,"width":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/non-gmo-seed-bag-sus-wm-comp_dec46919-f548-4659-9d80-8b40c964af6a.jpg?v=1628403970"},"aspect_ratio":1.0,"height":480,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/products\/non-gmo-seed-bag-sus-wm-comp_dec46919-f548-4659-9d80-8b40c964af6a.jpg?v=1628403970","width":480}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003e8-12 days.\u003c\/strong\u003e This microgreen is rich in flavor and nutrients. It emits an aroma similar to other brassicas like mustard, and the flavor is just as bold and nutty, only without the spice, making it ideal for adding flavor to a dish for those with sensitivity to spice or heat.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003ch4\u003eSelect a Different Use for This Seed:\u003c\/h4\u003e\n\u003cdiv class=\"profile-links\"\u003e\u003ca href=\"\/products\/kale-lacinato-organic-seeds?variant=39470650504\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/files\/tlm-vegetables.png?16318523494985210529\"\u003e\u003cu\u003eGarden\u003c\/u\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!--split--\u003e\n\u003ch2\u003eKale - Lacinato (Organic) - Microgreens Seeds \u003c\/h2\u003e\n\u003c!--attr--\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eLatin Name:\u003c\/strong\u003e \u003cem\u003eBrassica oleracea var. Lacinato\u003c\/em\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eOther Name(s):\u003c\/strong\u003e Black Tuscan Kale, Dinosaur Kale\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePresoak:\u003c\/strong\u003e No Soak\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreferred Growing Medium:\u003c\/strong\u003e Soil or Hydroponic\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSeeding Rate \u003c\/strong\u003e\u003cem\u003eper 10\"x 20\" tray\u003c\/em\u003e: 1 oz\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eBlackout Time:\u003c\/strong\u003e 3-4 days\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eGermination Time:\u003c\/strong\u003e 2-3 days\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eEstimated time to Harvest:\u003c\/strong\u003e 8-12 days\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eMicrogreen Color:\u003c\/strong\u003e light green and pink stems with bold green leaves\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eMicrogreen Flavor:\u003c\/strong\u003e mild broccoli, nutty, slightly sweet\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eMicrogreen Texture:\u003c\/strong\u003e tender\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eNutrients:\u003c\/strong\u003e Vitamins A, K, C, B6, manganese, calcium, copper, thiamin, folate, iron, riboflavin, and potassium.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--endattr--\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cbr\u003eGrowing Directions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eGrowing kale microgreens is quite easy; as long as you follow a few basic steps, you should have a plentiful harvest of microgreens in no time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrepare your growth medium, whether it be soil or a hydroponic growth mat, by getting it sufficiently moist. Spread seeds evenly across the surface of the growth medium. The denser you sow the seeds, the thicker your crop will turn out. However, be wary of over-seeding, which can lead to to the seeds becoming overcrowded, leading to crop failure. After seeds are sown, cover for three to four days to allow seeds to germinate, and then uncover seeds and place under a grow light or in a place in your home that gets a lot of sunshine (rotate crop if next to a window to prevent \"bending\" in the microgreens). Continue to water when needed for up to a week and half. By then, you should have a bounty of little greens to incorporate into your meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor more detailed instructions on growing, as well as some troubleshooting and tips, please visit our \u003c\/strong\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/trueleafmarket.reamaze.com\/articles\/growing-microgreens-in-soil\" target=\"_blank\"\u003eSoil Growing Directions page\u003c\/a\u003e or our\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Microgreens Hydroponic Growing Directions\" href=\"https:\/\/trueleafmarket.reamaze.com\/articles\/how-to-grow-microgreens-hydroponically\" target=\"_blank\"\u003eHydroponic Growing Directions page\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFacts:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eKale is known for it's many health benefits. A few of them include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe metabolites from the glucosinolates contained in kale induce detoxification enzymes, which help fight cancer.\u003c\/li\u003e\n\u003cli\u003eFull of antioxidants, including beta-carotene, vitamin C, polyphenols and flavonoids. These help against oxidative damage.\u003c\/li\u003e\n\u003cli\u003eHigh levels of vitamin C, which specifically improves the immune system and help bones stay strong.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSeeds per Package:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 oz - Approximately 8,000 seeds\u003c\/li\u003e\n\u003cli\u003e4 oz - Approximately 32,000 seeds\u003c\/li\u003e\n\u003cli\u003e1 lb - Approximately 128,000 seeds\u003c\/li\u003e\n\u003cli\u003e5 lb - Approximately 640,000 seeds\u003c\/li\u003e\n\u003cli\u003e25 lb - Approximately 3,200,000 seeds\u003c\/li\u003e\n\u003c\/ul\u003e"}
Sustainable Seed Company

Kale - Black Tuscan aka Lacinato or Dinosaur (Organic) - Microgreens Seeds

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8-12 days. This microgreen is rich in flavor and nutrients. It emits an aroma similar to other brassicas like mustard, and the flavor is just as bold and nutty, only without the spice, making it ideal for adding flavor to a dish for those with sensitivity to spice or heat.


Select a Different Use for This Seed:

Kale - Lacinato (Organic) - Microgreens Seeds 

  • Latin Name: Brassica oleracea var. Lacinato
  • Other Name(s): Black Tuscan Kale, Dinosaur Kale
  • Presoak: No Soak
  • Preferred Growing Medium: Soil or Hydroponic
  • Seeding Rate per 10"x 20" tray: 1 oz
  • Blackout Time: 3-4 days
  • Germination Time: 2-3 days
  • Estimated time to Harvest: 8-12 days
  • Microgreen Color: light green and pink stems with bold green leaves
  • Microgreen Flavor: mild broccoli, nutty, slightly sweet
  • Microgreen Texture: tender
  • Nutrients: Vitamins A, K, C, B6, manganese, calcium, copper, thiamin, folate, iron, riboflavin, and potassium.


Growing Directions:

Growing kale microgreens is quite easy; as long as you follow a few basic steps, you should have a plentiful harvest of microgreens in no time.

Prepare your growth medium, whether it be soil or a hydroponic growth mat, by getting it sufficiently moist. Spread seeds evenly across the surface of the growth medium. The denser you sow the seeds, the thicker your crop will turn out. However, be wary of over-seeding, which can lead to to the seeds becoming overcrowded, leading to crop failure. After seeds are sown, cover for three to four days to allow seeds to germinate, and then uncover seeds and place under a grow light or in a place in your home that gets a lot of sunshine (rotate crop if next to a window to prevent "bending" in the microgreens). Continue to water when needed for up to a week and half. By then, you should have a bounty of little greens to incorporate into your meals.

For more detailed instructions on growing, as well as some troubleshooting and tips, please visit our Soil Growing Directions page or our Hydroponic Growing Directions page

Facts:

Kale is known for it's many health benefits. A few of them include:

  • The metabolites from the glucosinolates contained in kale induce detoxification enzymes, which help fight cancer.
  • Full of antioxidants, including beta-carotene, vitamin C, polyphenols and flavonoids. These help against oxidative damage.
  • High levels of vitamin C, which specifically improves the immune system and help bones stay strong.

Seeds per Package:

  • 1 oz - Approximately 8,000 seeds
  • 4 oz - Approximately 32,000 seeds
  • 1 lb - Approximately 128,000 seeds
  • 5 lb - Approximately 640,000 seeds
  • 25 lb - Approximately 3,200,000 seeds
 
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