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Kat Jones

Jan 6
1 min read
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Nut Sausage

Nut Sausage

by Debra Y. Mathis, TX


  • 1 cup raw walnuts (or pecans, cashews, sunflower seeds, pumpkin seeds, as well as a combination of these)
  • 1 Tbsp nutritional yeast
  • 2 tsp organic olive oil (or organic walnut, macadamia nut or sunflower oil)
  • 6 – 8 cloves garlic
  • 2 tsp dried oregano
  • 1-2 tsp rubbed sage
  • 1 tsp dried basil
  • ½ tsp cumin
  • ¼ to ½ tsp cayenne
  • 1/3 tsp chili paste (optional)
  • 1/3 tsp sea salt (or less, or none, depending upon preference)
Pulse the garlic first in the food processor. Add remaining ingredients. Do not blend overlong – chunky is nice! This is an excellent vegan topping for tacos. I prefer it with crackers, along with celery sticks, a bit of kimchi, and raw onion. For best digestibility and assimilation, soak your nuts and seeds, then dehydrate before using them.


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