Ashleigh Smith + photo

Ashleigh Smith

Aug 25
3 min read
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Fall Cover Crop Planning

Cover Crops are a valuable tool for a home gardener to have. They protect soil from erosion, replenish nutrients between growing seasons, and improve soil health. If you want to learn the basics about cover crops and how they can help your home garden, check out our free cover crop grow guide. Here we break down the different types of crops and explore exactly what they do. For more of an in-depth look at what crops you can grow during the fall season, this is the article for you.

Why You Should Plant a Fall Cover Crop

Fall is the perfect time to build organic matter and increase the amount of nitrogen in your soil. As the summer temperatures fall, seeds readily germinate and generate enough growth before it is time to turn your young plants back into the soil. I prefer growing fall cover crops because they have the entire winter to decompose. While you can grow spring cover crops, I sometimes feel more stressed with timing it right so I am ready to plant my main garden in time. I also like to grow cool season plants in the early spring making it impossible to get a full cover crop in as well.

The biggest reason I plant a fall cover crop is to reduce soil erosion and replace lost nutrients. As we approach the dry winter season, soils lose their moisture and can easily be blown away. To help reduce loss during these winds, use plants to anchor the soil in place. Cover crop root systems act as a natural tarp while maintaining good soil structure to properly drain flashes of rain or snow.

This process of covering the land is actually how the earth naturally preserves its landscape. You can see it in action by observing a wildflower field. During the growing season, the flowers compete for prime growing space within a field. After their season has passed, grasses keep the soil from becoming too muddy and sliding downhill. When the spring returns, the overwintered wildflower seeds germinate and the process repeats as it replenishes the nutrients through decomposition and recycles the organic matter. You can use fall cover crops to achieve the same goals in your home garden.

Best Fall Cover Crops For Home Vegetable Gardens

  • Garden Cover Crop Mix - Contains 9 of the most common cover crop seeds for the home garden. Plant this mix to improve every aspect of your soil for the next growing season. Plant in garden plots and raised beds.
  • Crimson Clover - Nitrogen Fixing
  • Fava Bean - Nitrogen Fixing, Increase Organic Biomass
  • Field Peas - Nitrogen Fixing
  • Hairy Vetch - Increase Organic Biomass, Nitrogen Fixing
  • Oats - Weed Suppression, Reduce Soil Compaction
  • Radish - Reduce Soil Compaction, Improve drainage
  • Winter Rye - Reduce Soil-borne Diseases, Strong Weed Suppression, Reduce Soil Compaction

Fall Cover Crop Planting Schedule By Zone

Each oval shows the approximate start and growing time for cover crops in each hardiness zone. Exactly how long it takes to grow a specific cover crop for the best growth will depend on the individual plant. However, these times are a good start if this is your first time trying a cover crop. For more specific planting times consult our free grow guide.

Fall Cover Crop Planting Schedule By Hardiness Zone
Ashleigh Smith's photo

I'm Ashleigh Smith, a native to Northern Utah. I first gained a love of gardening with my grandmother as I helped her each summer. I decided to make a career of it and have recently graduated with a Bachelor's degree in Horticulture from Brigham Young University - Idaho. My studies have focused on plant production while I also have experience in Nursery & Garden Center Operations.


Valerie Cohen

Looking forward to my 1 lb garden mix for my raised beds. Excellent packaging for freshness. I would like the bag to say how many square feet a pound covers. The broadcasting method uses a lot of seed. Also can you put pictures of the seeds in that bag on your website , Ashleigh so I know which seed is which. Thanks so much for your guides that are very helpful.


This was so helpful, thank you! Can cover crops be harvested, or are they supposed to be filled back into the soil before harvest? I’ve planted rye for the first time this year!

David K. Wall

6K sq’ garden in jail impound lot growing produce for the needy. Heavy clay soil 12-24" deep, with caliche below that. Vegetables produced = very few. Plan to stop the garden 1 Oct, lat down mulch, till, and plant legume cover crop to penetrate the soil and provide nitrogen. Primary = red clover. Sec = Alphalfa. Poss = cover crop mix. Thoughts???

Chelsea Masters

Going to try the garden cover crop in my raised beds this winter. I had a lot of soil erosion last year!


Cover Crops are the bomb! I’ve mostly been using crimson clover and fava beens over the last few years (fava shoots are edible for those that dont know and do well in winter in many zones 😉) but this winter I’m trying out a mix of cover crops to see how they do :)


Cover Crops are the bomb! I’ve mostly been using crimson clover and fava beens over the last few years (fava shoots are edible for those that dont know and do well in winter in many zones 😉) but this winter I’m trying out a mix of cover crops to see how they do :)

Stanley D. Ozereko

I’m looking for a good looking plant to take the place of my lawn. This year’s drought has turned my lawn dry and crunchy. I would like to replace it with a soft cover that the grand kids can play on without stabbing their feet. any ideas?


Here in Zone 10b we need a cover crop for my Earthboxes in mid-July to mid-Sept. Any suggestions? I am growing Mung Beans as a microgreen in them, cutting off the growth above the ‘beany’ thing and leaving the stems/root to self-compost.

Alex Ross

“The biggest reason I plant a fall cover crop is to reduce soil erosion” I identify with that statement so much. In February, a freak rain storm overwhelmed the drainage canal that borders my farm on two sides. Without getting into too much detail, half my property ended up underwater, some spots over 4’ deep. We lost a lot of birds, some rabbits, and almost a donkey. I had my chickens right in the flood zone, and they had turned the area into anti-cover crop. When I went to plant this year, all the hard work I’d done for the soil was gone. Inches of topsoil washed away in one night. This year, I think we are going to plant winter rye to protect our soil and be a “green mulch” when we chop and drop in the spring.