Book: Wheatgrass, Sprouts, Microgreens & The Living Food Diet, by Living Whole Foods, Inc. The complete book and guide to using grass juices, sprouts & microgreens to revitalize your health. Everything you need to know to grow and juice wheatgrass and grow healthy sprouts and microgreens. The book is 132 pages and includes: Popular Methods on How to Grow Sprouts, wheatgrass and Microgreens, Sprouting chart, Full Wheatgrass & Sprouts Cultivation Instructional Info, Learn How To Detox & Build Your immune system. Nutrition Info on Organic Sprouts & Wheatgrass. Learn How To Avoid Toxic Buildup. This book is included in our flagship wheatgrass kit, and most of our other growing kits. It represents our experience growing for over 20 years.