Trigonella foenum graecum Annual. Seeds have nutty flavor that can be used whole or ground in meats, poultry, marinated vegetables, and curry blends, or to make a tea to soothe a sore throat. Ground fenugreek is one of the primary ingredients used in curry powder. Small leaves are used sparingly as a spicy salad addition. Height: 18 inches. Fenugreek is also know as "Methi". Fenugreek is also gaining popularity as a sprout. If sprouting Fenugreek it is best to limit light exposure as it can become a bit bitter as chlorophyll increases.

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