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Homegrown Tea – DIY Tea blends from your own garden

Homegrown Tea – DIY Tea blends from your own garden

These recipes use the flowers found in your Basic Medicinal and Herbal Tea Kit!  These flowers have lots of useful properties from topical application to lots of loose leaf herbal tea recipes. Try these DIY tea blends and learn more about the...

Flax Seed Side Salad

Flax Seed Side Salad

Flax Seed Saladby Mike Dunker, WA Ingredients: 1 half cup of flax seeds brown or gold 1 half head of romaine lettuce 1 medium tomato diced 1 green bell pepper chopped 1 avocado diced 1 quarter cup of olives 1...

Cabbage Apple Slaw

Cabbage Apple Slaw

Cabbage Apple Slawby Wendy Hannaford, CA 1 Savoy Cabbage thinly sliced 2 Carrots grated fine 2 stalks Celery sliced 1 large Apple cut into bite size pieces 1/4 C sweet Onion chopped 1/4 C Jicama sliced 1/4 C Sprouts 1/8...

Kale Medley a la Tangerine

Kale Medley a la Tangerine

Kale Medley a la tangerineby Nathalie Day-Tolentino, FL Ingredients: kale lemon juice sliced tangerines preferably not in the can/if so without the syrup Rice Vinegar/or Apple cider Vinegar sliced onions sliced cucumbers raisins olive oil Sea Salt/or Brags Amino( Preferably)...

Coconut Curry Rice

Coconut Curry Rice

  Coconut curry riceBy: Vaishali, CO Serves 2 Ingredients: Basmati rice 1/2 cup Coconut milk 2.5 cups Cloves 3 Cinnamon stick 1/2 inch Finely chopped onion 1/2cup Chopped mixed vegetables (carrot, beans, potato) 1 cup Garlic Green chili 2 Cashew...

California Easy Pita

California Easy Pita

  California Easy Pita 1 Pita bread 4 Slices of deli-thin oven hickory smoked Tofurkey Slices 2 tbsp Alfalfa sprouts 2 Slices of tomato 2 Slices of cucumber 1 tbsp ranch dressing Fill pita bread half with tofurkey, sprouts, tomato,...

Vegetarian Sandwich Spread

Vegetarian Sandwich Spread

  Sandwich Spread 4oz Tofutti cream cheese 2 T. Minced chives 1/4 Cup alfalfa sprouts Mix together and spread on favorite bread. Watercress may also be used. Enjoy!!

Lentil Tabouli Salad

Lentil Tabouli Salad

Lentil Tabouli Salad Vegetarian Recipes 3 Cups green lentil sprouts 1 Bunch green scallions, tops included 2 Bunches parsley, chopped 1 Small bunch celery chopped very fine 2 Cucumbers finely chopped 3-4 Medium tomatoes finely chopped In a large bowl,...

Mac 'un Cheese

Mac 'un Cheese

Mac Un Cheeseby Barbara Hunter, OHVegan Mac ‘un Cheese What you will need: 2 medium potatoes, peeled and chopped 1 small onion, peeled and chopped 5 cloves garlic, peeled 1 ½ cup unsweetened almond milk 1 ¼ cup earth balance...

Winter Dinner

Winter Dinner

Winter Dinnerby Raya Johansson, MTIngredients: 2 cups organic buckwheat. 1 cup soaked and dehydrated organic almonds 1 tablespoon raw organic Shoyu Directions: Soak buckwheat four to five hours, rinse in the mid time. Then after soaking, rinse very well, several...

Vegetarian Stir Fry

Vegetarian Stir Fry

Vegetarian Stir Fry by Jim Livengood, NJIngredients:   3 stalks bok choi, leaves included diced head of broccoli, cut into florets 8-10 oz. mushrooms sliced large onion, diced 2 cloves garlic, smashed 2 cups or so of snow peas or...

Hummus Portebella

Hummus Portebella

Hummus Portebella by Rachel Ducote, KSIngredients: Large 3-5" Portabella Mushroom Caps-2 for each sandwich Hummus made with chipotle peppers (you can buy yours from a natural store or make it, using chick peas, pepper flakes and a smidge of sugar)...

Green Breakfast Smoothie

Green Breakfast Smoothie

Green Breakfast Smoothie by Mary Gamblin, MO Ingredients: 5oz Organic Baby Spinach generous portion of Wheatgrass 1-2 scoops Pea Protein mix 1/2 Cup frozen blueberries 1/2 frozen Banana 1/2 Cup All natural Swiss-Style Muesli 1/2 cup water Directions: Mix all...

Banana PH

Banana PH

Banana PH by Jen Krivos, FLDirections: Peel a banana. Smear 1 tablespoon of peanut butter on banana. Drizzle honey (about a teaspoon) over banana. Cut banana in 1/2 inch slices and serve with a fork.

Avo Choc Chip Cookies

Avo Choc Chip Cookies

Avo Choc Chip Cookies by Kristina Krist, CA/NV>   This can be vegetarian or vegan. First, Preheat Oven to 350. Ingredients: 2 organic eggs 2 ripe avocados (you can put in all avocados for eggs, but if you do, add...

Flourless Chocolate Cake

Flourless Chocolate Cake

Flourless Chocolate Cake by Lori Graham, CT   Ingredients: Note, use organic whenever you can. 10 0z semisweet chocolate, ground in food processor with s blade 2 oz bittersweet chocolate ground in food processor with s blade 3/4 c of...

Jim's Jumble

Jim's Jumble

Jim's Jumble by Joyce Kidd, MA   Directions: Heat 2 tbsp. coconut oil over med-high heat until melted and steaming. Crack and add 3 eggs, one at a time. When white and yolks are set, carefully remove from pan using...

Better than Sex Potatoes

Better than Sex Potatoes

Better than Sex Potatoes by Debbie Nelson, WI Ingredients: 2 pounds fresh or frozen hashbrown potatoes seasoned salt 1 stick unsalted butter cut into 1/3rds 1 half pint heavy whipping cream Directions: Use 13x9 baking dish. Layer 1/3 of hashbrowns...

Veggie Chili

Veggie Chili

Veggie Chili by Rachel Deddens, VA   Ingredients: 1 bag freeze-dried soy meal 1 organic whole green pepper (chopped) 1 organic medium onion (chopped) 3 cups organic fresh Shitake mushrooms (chopped) 6 cans total, combination of organic dark red kidney...

Tight Squeeze

Tight Squeeze

"Tight Squeeze" by Donnalee Curry, CADirections: On a grilled organic corn tortilla, layer it with warm cooked seasoned pinto beans slightly mashed, season top of beans with salsa and then top with sauteed 1/2 cup cabbage, 1 carrot sliced thin...

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