Tanya Collings
Ichiyazuki is a salt pickling and is the easiest, fastest and most popular way of pickling. Basically, vegetables are washed, sliced, salted and placed under a weight for about a day. You may prepare this in the morning and serve pickles at dinner. Raisins or chilies may be added for desired flavor. Salt is rinsed off the vegetable before serving. The vegetables are good for only 1-2 days.
- Choice of vegetables such as nappa, cucumber, young radish leaves, mizuna, mustards, turnips and leaves, etc.
- Salt
- Raisins, chilies - optional
For Chinese cabbage, wash nappa leaves. Sprinkle salt on leaves and massage salt into leaves (especially white mid ribs). Place nappa leaves in a deep pan or bowl. For sweet or hot flavoring, add raisins or chilies on the side of the leaves. Sprinkle salt on top of the nappa. Place a dish that will be able to sink down and place it on top of the nappa. Put a heavy weight on top of the plate. Another pan filled with water placed on top of the plate may be used as weight. When you are ready to eat the pickles, wash the leaves and squeeze out the water. Cut leaves into 1/2" lengths.
Daikon tops, radish leaves, takana or mustard leaves. Follow the like nappa process described above. It is preferred not to use raisins or chilies for these spicy vegetables.
For cucumbers, they can be lightly peeled. Cut lengthwise in half and cut again 1/2" crosswise. Sprinkle with salt and massage and follow like nappa described above. Cut to desired size before serving.
Seeds for this Recipe:
Nappa (Chinese Cabbage)
Radish Leaves
Mustard Leaves
Mizuna
Cucumber
Turnip Greens
Turnips
Leave a comment
Your email address will not be published. Required fields are marked *
0 Comments
No Comments yet! Be the first to start a conversation
Further Reading
Sunflower Microgreen Mighty Munchies
Ingredients Black Oil Sunflower Microgreens Olive Oil Salt Instructions Add your sunflower microgreens to a bowl. Toss with a light drizzle of olive oil. Grind some sea salt according to your personal preference and enjoy!
Ashleigh Smith
2024-01-221 min read0Celebration Rolls - Mung Bean and Wasabi Spring Roll
Ingredients 1 Packet Rice Paper Rolls 1 Carrot, shredded/grated 1 Medium Cucumber, shredded/grated Firm Tofu, cut into strips Small Jicama, shredded/cut into strips Small slightly unripe Mango, peeled and cut into strips 2 Cups Mung Bean Sprouts 2-3 Tb...
Juliet Webb
2024-01-222 min read0The Good Morning Smoothie
Ingredients 1 handful Spinach Small clump microgreens (superfood mix, broccoli, kale, cabbage, or alfalfa) Heaping 1/2 cup frozen mix of bananas and strawberries Spoonful peanut butter 1 Tablespoon Apple Cider Vinegar 1 teaspoon Flaxseed Meal Milk (to ...
Ashleigh Smith
2024-01-161 min read1Spicy Cabbage Salad
Base Greens 60% Green Cabbage, shredded 10% Red Cabbage, shredded 30% Green Lettuce, shredded Additional Add-Ins Broccoli, thinly sliced Carrots, shredded Rambo Radish Microgreens Mustard Microgreens Croutons Green Goddess or Ranch Dressing Instruction...
Ashleigh Smith
2024-01-161 min read2