Pea - Early Frosty - Microgreens Seeds 

Growing Directions:

Pea microgreens (also known as pea shoots) usually have very prominent root systems, which is why it is primarily grown in soil. The roots like to burrow and explore the soil while taking hold so the shoots can start "shooting" up. It is possible to get them to thrive with the right hydroponic medium.

Soak seeds in cold water for 4-6 hours. Make sure you use plenty of water and a large bowl, as the peas soak up large amounts of water. You can plant directly, but we prefer to transfer to a colander. Rinse and drain 2-4 times per day in the colander for another day or two until the seedlings begin to peek out.

Tamp the soil gently to flatten. Spread evenly (they should be quite thick) and tamp very gently to insure contact with the soil. Mist thoroughly twice a day. Keep covered with the blackout/humidity dome for 2-3 more days before exposing to light. Water once a day so the soil is damp, but not soggy.

For more detailed instructions on growing, as well as some troubleshooting and tips, please visit our Soil Growing Directions page or our Hydroponic Growing Directions page

Facts:

Pea microgreens are an excellent source of these three protective agents: folate, antioxidants and carotene.

• Folate aids in the production and maintenance of cells, as well as protects against DNA damage
• Antioxidants fight against free radical damage, which lowers the risk of cancer
• Carotenes are helpful antioxidants that specifically protect the body from disease and strengthen the immune system 

Seeds per Package:

• 1 lb - Approximately 2,300 seeds
• 5 lb - Approximately 11,500 seeds
• 25 lb - Approximately 57,600 seeds