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This Biblical bread mix, also called Manna bread, is inspired by the verse in the Old Testament that provides the
recipe for this bread. *This is not pre-ground flour* 5 Lbs is about 11 cups, which mills into about 20 cups of
flour. This mix makes for a great addition to food storage. Certified Organic.
"Take thou also unto thee wheat, and barley, and beans, and lentils, and millet, and fitches, and put them in one
vessel, and make thee bread thereof..." - The Bible
What is Biblical Bread?
Bible Bread is a hearty, heavy whole-grain bread packed with phytonutrients. It has a unique and delicious flavor.
Consider pairing your Biblical bread with butter, honey, hummus, or preserves. It is much higher in protein than
most regular bread.
This mix of grains is ready to be ground into fresh flour with your mill. Many recipes for Biblical Bread can be
found online, regardless of the recipe, they all call for many of the same ingredients. Our Biblical Bread Grain Mix
is certified organic and has the perfect combination of grains to make delicious and wholesome multi-grain bread.
This Biblical grain mix contains:
Hard White Wheat
You may notice that some of the recipes for Biblical bread call for sprouted grains. We have experimented with
numerous recipes, some of which call for the inclusion of a cup or two of sprouted grains, and some which don't.
Biblical bread turns out quite different in texture and taste with or without sprouted grains included. Both are
unique and delicious. Some individuals find that they have an easier time digesting grains and seeds that have been
sprouted. If this is you, consider sprouting the mix before you embark on your baking venture.
Hard White Wheat-contains selenium, manganese, phosphorus, and copper.
Hulled Barley-high in fiber, which is beneficial for balancing blood sugar and reducing blood
Spelt-Contains vitamin E a number of B vitamins, all of which are necessary for proper energy
Hulled Millet-Like barley, millet contains a great deal of fiber per serving. Fiber helps aid in
digestive health and healthy cholesterol levels.
Green Lentils-are a good source of plant protein, fiber, iron, and folate.
Black Beans-contain similar vitamins and minerals present in lentils and are a rich source of
Red Beans-contain high levels of soluble fiber and phytonutrients.
Making Manna bread a regular part of your diet will introduce an abundance of nutrients outlined above. This would be
the perfect way to enjoy your bread and reap the nutritional rewards!
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