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Erica Groneman

Aug 22
1 min read
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Easy Roasted Pumpkin Seeds

Roasted pumpkin seeds are a classic fall snack. They are so easy to add to school lunches, snack packs, or as a perfect fall movie treat. Make these once and your family will be begging you for more!

Roasted Pumpkin Seed Recipe

Makes 2 Cups

  • 2 cups pumpkin seeds
  • 1 tsp Worcestershire sauce (I like to add a titch more)
  • 1 1/2 -2 Tbs melted butter
  • 1 1/4 tsp salt (approx---just put a few shakes in there. The seeds are already salty from soaking overnight.)
  • a few shakes garlic powder

Roasted Pumpkin Seed Instructions:

  1. Wash pumpkin seeds.
  2. Soak pumpkin seeds overnight in very salty water (covered).
  3. Dry pumpkin seeds with towel.
  4. Preheat oven to 250 degrees.
  5. Combine Worcestershire sauce, melted butter, garlic powder, and salt in medium sized bowl.
  6. Add pumpkin seeds and stir until well coated.
  7. Pour pumpkin seeds (single-layer) onto cookie sheet lined with foil.
  8. Bake 2 hours, stirring every half hour.
  9. Enjoy!
Erica Groneman's photo

Hi, I’m Erica Groneman. I am a mom, volunteer, and a gardener. There’s something satisfying about getting my hands dirty and watching things grow. I believe gardening is universal and crosses all boundaries, bringing us all together. I hope we can share in the joy of growing together. Thanks for stopping by!


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