What Secrets Are Mushrooms Hiding?

What Secrets Are Mushrooms Hiding? 0

You may not know it, but mushrooms are keeping secrets from you—a hoard of culinary and nutritional secrets. It’s fairly common knowledge that mushrooms are high in protein, making them a perfect meat substitute, and that they tend to add a robust flavor to meals. But what else do we know? Here are a few things you might not have known about fungi friend: Hard to Overcook You may have noticed that it’s pretty hard to overcook mushrooms; I know I’ve left them too long in the pan or crock pot, but they seem to emerge tender and full of...

4 Reasons Why Mushrooms are Food’s Best Kept Secret

4 Reasons Why Mushrooms are Food’s Best Kept Secret 0

Super high in protein—the PERFECT meat replacement!Mushrooms are naturally high in protein, making them a perfect nutritional replacement for meat. Some mushrooms, such as Lion’s Mane and Shiitake, have a firm texture which has a firm texture like meat. Even the flavors of some mushrooms resemble the heartiness of meat or the light flavor of seafood. Most mushrooms also contain a high amount of vitamin D and has been said to support the immune system. You can grow and harvest them at home for cheap!Did you know that mushrooms can easily be grown at home indoors or outdoors? Growing your...

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