Bean - Sprouting - Soybean (organic)

Seed Amount:

Up to 7 days for sprouts. Soybeans are easy to grow. The sprouts are a nutritionally rich seed with a flavor akin to peanuts. Some people like to cook the soybean sprouts before eating them. Delicious in soups, salads, and sandwiches. Good raw or cooked ( throw young sprouts into a stir-fry or casserole). Soy sprouts are high in vitamins and Omega-3.

Organic Soybean Sprouting Seeds

Glycine max

When sprouted, Soybeans are a good source of Vitamins A, B, C, and E, as well as Calcium Iron, Magnesium, phosphorus, and, of course, protein. Said to be great for women going through menopause, and rumored to lower cholesterol.

  • Soak Time - 8 to 12 hours
  • Rinse Frequency - 2 to 3 times a day
  • Yield - one cup of seeds produces 2 cups of sprouts

Be aware that Soybeans have lower germination rates than other sprouting seeds. Soybean's other uses include making milk and tofu. Also, it makes a great addition to your food storage. Store in cool dark places for maximum shelf life: 4 years.

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